Archive for the tag: brain

The Vital Nutrition Trio: Nourish Your Brain #brainhealth

health No Comments »

Three important elements/nutrition biomarkers to prioritize for your brain and nerve health:
Vitamin B12: it’s deficiency has been associated with neuropathy and cognitive impairment.
Vitamin D: low levels of vitamin D has been associated with poor performance on neuropsychological assessment, and dementia later in life.
Omega 3 fatty acids: the only type of fat that an adult brain needs, it’s important to consume enough of it through food or supplementation for peak brain health.

#brainhealth #brain
Video Rating: / 5

Video Rating: / 5

How Color Tricks The Eye And Brain

disease No Comments »

There’s more to the colors we see than what meets our eyes; thanks to the quirky nature of perception, colors seen in context with other hues can be completely transformed. In a trick that has to be seen to be believed, neuroscientist and artist Bevil Conway shows how the right background can turn blue into yellow in this clip from “What Is Color?”, a program at the 2014 World Science Festival.

Original Program date: June 1, 2014

Subscribe to our YouTube Channel for all the latest from WSF.
Visit our Website: http://www.worldsciencefestival.com/
Like us on Facebook: https://www.facebook.com/worldsciencefestival
Follow us on twitter: https://twitter.com/WorldSciFes

Video Rating: / 5

Mayo Clinic Minute: Can the MIND diet improve brain health?

health No Comments »

Eating certain foods can help preserve brain function. There’s mounting scientific evidence that shows sticking to a method called the MIND diet can make a difference in your risk of cognitive decline and dementia, including Alzheimer’s disease.

Mayo Clinic Wellness Dietitian Angie Murad says the MIND diet is a combination of two other healthy diets and includes a variety of brain-friendly foods.

The benefits of the MIND method go beyond just the mind.

More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/

Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/

Register (free) at https://newsnetwork.mayoclinic.org/request-account/
Video Rating: / 5