Boo! Don’t let these health facts scare you
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Have a good scream this Halloween. Then see if these frightening health facts – which don’t go away when the calendar turns to November – are enough to make you take charge of your health. Read the story at news.heart.org.
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Avocados are getting their moment in the limelight because they taste good and have health benefits. Avocados contain mostly good fats — monounsaturated and polyunsaturated fats plus a small amount of saturated fat.
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